Cryo Sauna
3 minutes to a healthier + happier you
The many benefits of Cryotherapy
Health & Wellness
Release endorphins to energise
Help with depression
Sports & Fitness
Treat pain + inflammatory disease
Increase metabolic rate
Skincare & Beauty
Skin rejuvenation
Reduce rosacea
What is it?
Cryotherapy is a non-invasive treatment that is suitable for anyone seeking muscle recovery and repair, injury treatment, weight loss or skin rejuvenation.
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How does it work?
You will stand in our cryo-chamber whilst being safely enveloped in fine nitrogen mist for up to 3mins.
Your body’s natural response to the cold is to increase blood flow to the internal organs, resulting in an increase of red blood cells filled with oxygen, nutrients and enzymes.
When you leave the chamber and your body temperature returns back to normal, your enriched blood goes back into the skin and muscle tissues with the results being immediate and lasting.
Coolsculpting
CoolSculpting procedure is the world's number 1, clinically proven, non-invasive fat-reduction procedure.
Cryo Penguin
Targeted cryotherapy & facials, perfect for helping reduce inflammation and targeted injury treatment.